Name: Pan Fried Tilapia
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 2 tbsp flour; 2 tbsp paprika; 1 tbsp onion powder; 1 tsp garlic powder; 1 tsp oregano; 1 tsp thyme; 1/2 tsp black pepper; 1/2 tsp salt; 1/4 cup butter; lb tilapia filets, frozen ((about 4-6))

Ingredients

2 tbsp flour
2 tbsp paprika
1 tbsp onion powder
1 tsp garlic powder
1 tsp oregano
1 tsp thyme
1/2 tsp black pepper
1/2 tsp salt
1/4 cup butter
lb tilapia filets, frozen (about 4-6)

Instructions

Thaw frozen fillets in the package, in a bowl of warm water or sink for approx 10 minute
Meanwhile combine spices in a bowl or a ziploc bag.
Dip/shake thawed Tilapia in spices and pan fry in butter on medium for approx 4 min each side.